Find out how to transform your the tapping solution eft. Emotional freedom techniques eft is a form of counseling intervention that draws on various theories of alternative medicine including acupuncture, neurolinguistic programming, energy medicine, and thought field therapy tft. As soon as i started reading it i found i couldnt put it down. The eft manual third edition by dawson church, phd. Get your own copy of the documentary the tapping solution, or watch the trailer, at. It often happens that people dismiss such feelings with words. Welcome to the gold standard official eft tapping tutorial. Accordingly, the terms, the unseen therapist, optimal eft, official eft, eft symphony and others are legally trademarked so that no one may teach it under these, or confusingly similar, names.
Eft is a psychological acupressure technique that is based on the same energy meridians used in traditional acupuncture, but without the discomfort of needles. You can deserted spend your get older to admission in few pages or deserted for. Eft tapping procedure the basic recipe chart copyright 20012008 gwenn bonnell, all rights reserved 9543701552. Many eft studies have investigated its effectiveness with anxiety. About eft and the eft manual xxi to achieve a level of statistical significance of p eft is not your typical approach to healing. We also honor the contributions of the skilled practitioners who have. Gary craig interview for eft world magazine tapping success. Identify, as specifically as possible, the problem you wish to address. Emotional freedom techniques is a registered trademark belonging to gary craig and is used under license by energy psychology press. I was blocked at teaching because i did not want to go through the ordeal of creating the powerpoint presentation. Topics tapping emotional freedom technique collection opensource. About eft and the eft manual energy psychology certification. While it is good to learn about eft and talk about eft.
I know gary craig said that this technique works even if you dont believe in it. The eft protocol is described in the eft manual craig, 2008. Much of his pioneering language and many of his key concepts are reflected throughout. It is best known through gary craig s eft handbook, published in the late 1990s, and related books and workshops by a variety of teachers. This is the official instruction package for the tapping form of eft. Eft, it is possible that emotional or physical sensations or additional unresolved. Click below to hear gary talk about basic eft, the new eft vets video and also below gary has an important message concerning the future of eft. Gary has created a new, unique version of eft with tutorials and videos for what he now calls official eft go to official eft tutorial. He was a student of roger callahans thought field therapy tft1 and devised eft as a comprehensive method that would cover a multitude of health problems. When organized into the eft basic recipe, selfstimulation of these points by tapping has been demonstrated to rapidly reduce anxiety, depression, phobias and other conditions. I granted the gary craig official eft centers the exclusive rights to offer official eft information and trainings in english and various other languages worldwide. It is also based on albert einstein theory that physical matter including the human body is made of energy.
We offer the aamet introductory eft manual with appreciation to eft developer gary craig, who has creatively and generously taught the healing art of eft to hundreds of thousands of people. Gary craig has been deeply interested in personal improvement through psychology from an early age. This simple fact is one of the most universally agreed upon findings in the scientific world but, to date, it has not been well integrated into. The basic recipe as taught by gary craig in the original version of eft.
Getting the most out of your session print and read this before your session, group or teleclass. The information contained in this manual is educational in nature and is provided only as general information. In the 1990 s, a stanford trained engineer, gary raig, adapted dr. On tuesday, july 21, i attended a gary craig how to drive your own bus. Your eft workshop in a box eft4 powerpoint your eft. Gary craig was the creator of eft, emotional freedom techniques. Eft is a controversial psychotherapeutic tool that introduces the principles of acu. Roger allahans thought field therapy into an elegantly simple protocol that could be used by anyone. It is one of the most successful psychology selfhelp manuals ever published eft is a remarkable new technique which uses the bodys natural stressreduction points. Get a free pdf showing you 12 tips for success with eft. To address this problem, i have trademarked official eft, gold standard eft, optimal eft and the unseen therapist and appointed gary craig official eft centers. Gary craig and is used under license by energy psychology press.
It is a companion to our more extensive eft course. Welcome to the gold standard official eft tapping tutorial note. Gary used the term emofree in the development of his work and this term has become associated both with the emotional freedom techniques and more specifically with gary craig. Detailed information about eft emotional freedom technique, also commonly known at the tapping technique from cynthia doll, an expert in the field. Eft is a powerful selfhelp method based on research showing that emotional trauma contributes greatly to disease. This manual is a starting pointan introductionto eft. Emofree, gary craig, and eft the emotional freedom techniques. This manual specifically targets stress and anxiety. Craigs the eft manual has been available as a free online down. Online library eft manual guide for home application true. On wednesday, bbc midlands ran a segment on the results of a recent study using the technique, which combines tapping various points on the body with repeating positive statements. It is more complete than the one in the eft manual. He is the originator of emotional freedom techniques eft. Eft has been used to treat many symptoms of ptsd in combat veterans.
Anxiety takes various forms, such as public speaking anxiety, testtaking anxiety, performance anxiety, and generalized anxiety. Selfadministered eft emotional freedom techniques in. Be specific where possible and aim eft at the specific emotional events in ones life. Tell the story eft founder gary craig devised some wonderful techniques to help those of us using eft to identify specific events without flooding ourselves with too many uncomfortable emotions.
Tapping eyebrow side of eye under eye collarbone karate chop points top of head under nose chin sore spot 4 inches under arm courtesy of. I spent countless hours studying gary s eft video series all the sets, reading his free eft manual and newsletters, and attending workshops where gary worked onstage with individuals with a broad range of physical and emotional challenges. If youre searching for more energy, more abundance, more peace, more anythingor just relief from anxiety and stress. This is the print version of the official manual for emotional freedom techniques or eft. Selfadministered eft emotional freedom techniques varkstaden. This highly popular method now has a powerful enhancement, optimal eft, a spiritual method that builds upon this tutorial. Gary is a stanford engineering graduate, a certified master practitioner of neuro linguistic programming, and trained in other forms of energy psychology.
Even though the human body may appear to be solid, its foundation is energetic at its core. As part of the information presented here, you will be introduced to a modality known as emotional freedom technique eft or tapping which is a type of energy therapy. Eft is effective for many other conditions besides phobias and ptsd. He is the originator of emotional freedom techniques. Feb 04, 2020 sign in to like videos, comment, and subscribe. It represents the purpose of eft, which is to become emotionally free. Eft emotional freedom techniques with appreciation to eft founder gary craig. Visit gary craig s website and discover a free eft manual download,order gary craig s training videos. At the time, tft required practitioners to tap on a specific. O evidence based eft, 2019 2 example tapping scripts the pros of using scripts adapted from gary craig the allure to these scripts involves a convenience factor wherein a ready made approach is provided that requires no customization or detective work. Just tap on the eft points while repeating words that someone else provides. Gary craig retired in june 2010 and released eft into the public domain. It is one of the most successful psychology selfhelp manuals ever published eft is a remarkable new technique which uses the. Climb this ladder of excellence as high as you want.
Gary craig, would begin his own experiments with the technique as he found it to be unnecessarily complicated. Free eft manual how to get started with eft tapping. While my version of eft is firmly grounded in the eft core process, my slight modification uses extra hand points. Tapping therapy, or emotional freedom technique eft, has squirmed its way into mainstream media once again. Stanford engineer gary craig developed eft as a selfhelp tool for people struggling with painful emotions that traditional medical and psychological treatments. Pdf the eft manual download full pdf book download. Special message to those downloading this manual from our web site. Emotional freedom techniques or eft is a remarkable new technique which uses the bodys natural stressreduction points. Aim it at any emotional or physical problem by customizing it with an appropriate setup affirmation and reminder phrase. Pdf application of emotional freedom techniques researchgate. Find out how to transform your mental, emotional and physical health in minutes. The only way you will know and understand the power of this approach is to try it. If you want to get started tapping for yourself or prepare for an eft training course, the eft international free tapping manual is a great place to start.
Emotional freedom techniques is a registered trademark belonging to. We offer the eft international free introductory tapping manual with appreciation to eft developer gary craig, who has creatively and generously taught the healing art of eft to hundreds of thousands of people. Tapping eyebrow side of eye under eye collarbone karate chop points top of head under nose chin sore spot 4 inches under arm courtesy of ww. However, there are some ways to overcome this problem.
In this way, researchers confirm that they are using the same manualized form of the method that has been tested in other studies. After a few rounds i suddenly began to cough, which cleared up my problem. Eft it removed the diagnosis and algorithm features. Eft manual learn eft learn to tap with our eft manual. Due to the experimental nature of eft, and because it is. In other words, study as much of this foundation as you like and come back when you wish. I spent countless hours studying garys eft video series all the sets, reading his free eft manual and newsletters, and attending workshops where gary worked onstage with individuals with a broad range of physical and emotional challenges. If you have wondered how to do tapping there is no better place to start than this free ebook. Gary provides a wide range of products that can help you learn eft. A practical introduction to eft indian health service. But that also means we have an overload of information about eft. Slides teach eft concepts that closely follow gary craig s eft videos, the eft manual, and his tutorial plus this version has added information about ethics and practitioner issues from other practitioners. And there are tons of youtube tapping channels now.
The eft mini manual emotional freedom techniques published by energy psychology press p. The eft manual about a month ago, i woke up in the middle of the night unable to swallow. Take a look our this site to find out what is eft tapping. These clear and simple slides make eft concepts easy to understand. Years ago, when i started out learning eft, there was exactly one eft manual gary craig s original eft manual. As gary craig states, its good to have healthy skepticism. Gary craig s eft manual was the eft bible, but it is not easily available anymore. This is the print version of the official manual for emotional freed. One of my favorite techniques is the tell the story technique. Again, you may freely use it, share it and practice it.
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